Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sport, nutrition and, above all, share inspiring stories from athletes in the outdoor world. Alternating between interviews that reveal personalities like never before in natural environments dear to them, and segments that focus on nutrition, where we take great pleasure in combining it with convictions and emotions.
Alors, qu’attends-tu pour partir So, what are you waiting for? Come off the beaten track with us!Sentiers avec nous ?
You can also find all episodes of this podcast on your favourite platform: Spotify, Apple Podcasts, Deezer, Google Podcasts or Castbox.
In this special episode of Hors Sentiers, we are delighted to welcome Marie, an exceptional athlete from Mauritius who has qualified for the Olympic marathon.
Marie, 29, is a versatile runner who has excelled in various disciplines, ranging from trail running to half marathons, marathons, track and cross country. She came to France to study and quickly established herself as a top-level athlete.
Marie explains her journey to qualifying for the Games, achieving the minimum qualifying time at the Valencia Marathon with a time of 2:26:19, breaking the Mauritian national record in the process. She shares her training methods, the crucial importance of nutrition, and how she adjusts her diet according to her needs and goals.
We discuss her specific preparation for the Paris Marathon, the difference between training for trail running and marathon running, and the mental and physical management of high-level competitions. Marie reveals her dietary strategies, training sessions, and expectations for the marathon, which will take place on the last day of the Games.
Marie opens up about her goals, her calm and determined state of mind, and the special significance of participating in this global event.
She reminds us of the importance of believing in ourselves and giving ourselves the means to succeed.
Rejoins-nous pour découvrir le parcours inspirant de Marie !
🗓️ The marathon will take place on Sunday, 11 August.
