Ageing well through sport and nutrition S2.E3 Growing old... without really feeling it. It is possible, provided you take care of your body starting today. In this episode of Hors Sentiers, we discuss longevity, nutrition, and the joy of exercise... 14 Oct 2025
S2 E2: How can we make trail running sustainable? ¿Y si el trail running pudiera ser una palanca para proteger el planeta en lugar de un factor de contaminación? 🌱 En este episodio de *Hors Sentiers*, exploramos las soluciones que ya existen para pra... 17 Sept 2025
S2 E1: Mistakes to avoid to last in trail running What if we could run longer, with more enjoyment and fewer injuries? In this episode of Hors Sentiers, we give you all the keys to making lasting progress in trail running without sacrificing your hea... 16 Apr 2025
EPISODE #29 VINCENT BOUILLARD: winner of the 2024 UTMB Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sport, nutrition and, above all, share inspiring stories from athletes in the outdoor world. Alternating b... 21 Jan 2025
Épisode #24 BENOîT NAVE : nutrition for the Chamonix Ultra Trail Hors Sentiers by Baouw, c’est le podcast qui t'emmène là où tu ne t'y attends pas. On y parle, de sport, de nutrition et on y partage surtout de belles histoires d’athlètes de l’univers outdoor. Retro... 29 Nov 2024
Understanding RED-s syndrome and eating disorders in trail running S2.E4 Striving for performance at any cost... to the point of neglecting your health. https://shows.acast.com/hors-sentiers-by-baouw/comprendre-le-syndrome-red-s-et-les-tca-dans-le-trail In this episode of ... 20 Nov 2024
Épisode #12 Johanne Defay ON the road to paris 2024 Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sport, nutrition and, above all, share inspiring stories from athletes in the outdoor world. Alternating b... 18 Nov 2024
Episode #11 ‘Perform, endure... And always have fun’ with Thibaut Baronian Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sport, nutrition and, above all, we share beautiful stories of athletes from the outdoor world. You'll fin... 30 Oct 2024
Episode 28# CoursPetiteTomate & Marion Council: Nutrition & endurance Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sports, nutrition, and above all, we share inspiring stories from athletes in the outdoor world. Alternati... 1 Oct 2024
Épisode #12 Johanne Defay Hors Sentiers by Baouw, c’est le podcast qui t'emmène là où tu ne t'y attends pas. On y parle, de sport, de nutrition et on y partage surtout de belles histoires d’athlètes de l’univers outdoor. Retro... 20 Aug 2024
Episode #23 Marie Perrier: Mauritian marathon record holder Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sport, nutrition and, above all, share inspiring stories from athletes in the outdoor world. Alternating b... 16 Jul 2024
Épisode #21 Mathieu Delpeuch Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sports, nutrition, and above all, we share inspiring stories from athletes in the outdoor world. Alternati... 16 May 2024