Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sport, nutrition and, above all, share inspiring stories from athletes in the outdoor world. Alternating between interviews that reveal personalities like never before in natural environments dear to them, and segments that focus on nutrition, where we take great pleasure in combining it with convictions and emotions.
So, what are you waiting for? Come off the beaten track with us!
In this episode of Hors Sentiers, we are delighted to welcome Stanislas Gruau, a former trader turned adventurer and committed entrepreneur.
Stanislas is the founder of Explora, a responsible adventure travel agency, and he shares with us his passion for ultra-endurance, his ethical approach to travel and his profound reflections on sustainable sport.
Stan tells us how he made the leap from the world of finance to ultra-trail running and entrepreneurship. He delves into the details of his mental and physical preparation for races such as the UTMB, sharing with us his nutrition strategies, performance challenges, and the importance of sustainability in every decision he makes, whether in his personal or professional life.
Discover how Stanislas optimises his training while minimising his environmental impact, the adventures that have marked him, such as crossing France on foot, and his future ultra road running projects. As an entrepreneur and sportsman, he shares his tips for finding a balance between performance, well-being and respect for the planet.
Don't miss the inspiring anecdotes about the creation of Explora and the values that guide its choices, as well as its valuable advice for embarking on an adventure, whether it be an ultra-trail or an entrepreneurial project.
Join us for a captivating episode with Stanislas Gruau, where a commitment to sustainable sport, entrepreneurship and performance come together.
