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Our customers say
YOUR RECOVERY PROTEIN DRINKS FOR SPORTS
Your protein drink for sports, as healthy as it is ultra-complete to keep you going!
2 spoons (50 g) to dilute in 200 ml of water or vegetable milk.
Shake, enjoy and recover smart!
The sports protein drink that recharges your batteries
Our protein drinks push the boundaries of recovery drinks with a formula that's as natural as possible, unique, complete, healthy, and easy to digest! A carefully crafted cocktail of plant-based proteins, carbohydrates, BCAAs, marine collagen, minerals, antioxidants, and vitamins. And of course, it's an easy-to-digest sports drink designed to bring you the pleasure of taste, too.
Basically, everything you need to recover more easily from your physical exertion. Why complete? Because you'll find in it:
- 19g of plant-based protein
- 25g of carbohydrates
- 4 g of BCAA at the optimal ratio (4:1:1)
Everything you need, just the essentials once you cross the finish line!
What is the use of protein drinks in endurance sports?
During physical exertion, your body draws on its reserves (detailed information is in our article on energy reserves !). But once the event or training is over, it needs two essential things: to recharge and rebuild. And that's where the Baouw team comes to the rescue of your aching muscles! Indeed, our recovery protein drink is designed to offer a welcome boost to:
- replenishing your glycogen through carefully defined carbohydrates
- maintaining muscle mass thanks to proteins and BCAAs, as well as a supply of collagen
- the reduction of fatigue through vitamins ideal for athletes (B6, B12), mineral salts (iron, magnesium) and electrolytes in good quantity.
A protein drink for sports cruShing stats!
A plant-based contribution of natural origin
19g of plant-based protein - 100% dairy and animal protein free, with no sweeteners or additives - Maltodextrin free for fast, naturally sourced energy.
As a reminder, proteins are ESSENTIAL for the proper functioning of your body. In the world of sport, we often think of protein for “gaining mass” (indeed), but its role goes beyond that since it also participates in the oxygenation of the blood as well as the proper functioning of our vital organs (non-exhaustive list of capacities, obviously!).
A composition as protein-rich as it is well thought out
Let’s take a closer look at the composition of our recovery protein drink, stored in this little bag that has everything a big bag has:
- 19g of vegetable protein: they contribute to increasing muscle mass and maintaining normal bones.
- 25g of carbohydrates from cane sugar, a sweetener rich in minerals: we've already talked about carbohydrates quite a bit in our articles full of good advice for endurance athletes! And since they help restore normal muscle glycogen stores after intense exercise, our protein drinks contain them.
- 4g of BCAA (optimal ratio 4:1:1) adapted to the demands of exercise.
- Marine collagen, an essential protein for athletes because it is present in ligaments, tendons, skin and bones.
- Minerals, antioxidants and 5 vitamins (including B6, B12), which help reduce fatigue and support recovery after exercise.
Baouw expertise in your bottle
Natural flavors and balanced recipes are constantly afloat in the Baouw Pro Kitchen. True to our values, we've once again commissioned our number one nutritionist, Benoît Nave, and our favorite 2-Michelin-starred chef, Yoann Conte, to concoct a protein drink that's as effective as it is delicious. Believe us, the mission has been accomplished !
And how do we know our recovery cocktail is effective? Simply because we put it to the test in the field, and not just on just anyone, since they are our program athletes Baouw Pro Kitchen, via the Pro Series Project, who delivered their verdict after 6 months of testing. Whether they practice trail running, cycling or triathlon, our athletes confirm, the Baouw protein drink has passed the test!
Natural protein drinks that have it all, always within reach in your flask
Are you wondering why you should choose our protein drink over another? First and foremost, because at Baouw, sports nutrition is at the very heart of our DNA. If athletes like Thibaut Baronian and Loana Lecomte have continued to follow us for years, it's because they're convinced of the wow effect of your Baouw!
Also, and in addition to its clever balance between pleasant flavor and effective recovery, our recipe is easy to digest, which is not to be neglected because honestly, who wants to feel heavy after an effort?
And if, like us, you want to do your bit for the planet, know that our protein drink for sports is made locally to reduce the carbon footprint of your recovery drink.
Our FAQ dedicated to recovery protein drinks
How do I prepare my protein drink?
After your workout or race, mix 2 scoops (50g) into 200ml of water or plant-based milk. Shake, enjoy, and treat your recovering muscles!
How many recovery drinks can I make with 1 bag?
1 bag of our protein drink allows you to prepare 10 servings per bag.
When is the best time to drink it after my workout or my RACE?
The ideal time to whip out your protein shake is between 15 minutes and 2 hours (maximum!). This is the ideal metabolic window to optimize your recovery.
A chef's secret for preparing my drink in the best possible way?
Of course! To avoid a slight plant-based aftertaste, dilute your protein drink in 200 ml of water or plant-based milk. Optimal balance guaranteed!
Oh, some color!
Indeed, you can see that your Baouw protein drink in its vanilla-almond version has a slight green color! This is normal due to the plant-based protein used. No artificial coloring has been added, rest assured!