Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sport, nutrition and, above all, share inspiring stories from athletes in the outdoor world. Alternating between interviews that reveal personalities like never before in natural environments dear to them, and segments that focus on nutrition, where we take great pleasure in combining it with convictions and emotions.
So, what are you waiting for? Come off the beaten track with us!
You can also find all episodes of this podcast on your favourite platform: Spotify, Apple Podcasts, Deezer, Google Podcasts ou Castbox.
In this special episode of Hors Sentiers, we are delighted to welcome professional surfer Johanne Defay for the second time. Originally from Réunion Island, Johanne is considered the best French surfer of all time and is preparing to represent France this summer in Paris. This is her second time competing, after coming ninth in the land of the rising sun.
Johanne takes us through the details of her qualification for the Games, explaining the complex and competitive process of surfing. She also shares her physical preparation, training routine, and the importance of nutrition in her life as a top-level athlete.
Johanne opens up about her goals for this summer, her calm and determined state of mind, and the special significance of participating in this event in France. She makes no secret of the fact that she wants to win a medal and fully enjoy this unique experience, surrounded by her loved ones and her fans.
Finally, she gives valuable advice to young surfers who dream of following in her footsteps and one day competing in this prestigious event. Join us to discover Johanne Defay's inspiring journey and accompany her on her Olympic quest.
🗓️ The surfing events will take place in Teahupo’o from 27 to 30 July.
