Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sport, nutrition and, above all, share inspiring stories from athletes in the outdoor world. Twice a month on Tuesdays, we alternate between interviews with athletes who open up like never before in a natural environment that is dear to them, and segments focusing on nutrition, where we take great pleasure in combining it with convictions and emotions.
So, what are you waiting for? Come off the beaten track with us!
You can also find all episodes of this podcast on your favourite platform: Spotify, Apple Podcasts, Deezer, Google Podcasts ou Castbox.
Join us for our second episode of Hors Sentiers. Today we're focusing on our ‘nutrition column’ format, which will alternate with intimate interviews with leading athletes from the outdoor world. Marine, host of this column, welcomes two stars of French trail and ultra-trail running: Anthony Felber and Baptiste Chassagne from the Sidas-Matryx team. With their wealth of experience at the highest level, which did not take years to acquire, Anthony and Baptiste share with us their respective approaches to the winter break. How does each of them manage it? What are the benefits for them? What is their advice for getting the most out of this period? What is the best way to manage the return to training afterwards? Anthony and Baptiste offer their valuable and complementary perspectives on these questions, with a great deal of camaraderie, affection and a touch of teasing.
So, what are you waiting for? Come along with them on an off-the-beaten-track adventure! Bonus: if you want to find out what lies behind the intriguing concept of bettriflette, you'll find the answer in this episode.
