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Energy Bars

EXTRA / Banana - Pecan

https://www.baouw-organic-nutrition.com/web/image/product.template/879/image_1920?unique=fa59426
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Extra powerful and extra tasty in 50g!

  • 212 kcal
  • 28g of Carbohydrates (natural sugar of fruits)
  • 315mg de BCAA

All with the Baouw nutritional quality guarantee, with no added sugar, 100% organic and Made in France!

To be taken approximately every 45 minutes, depending on the intensity of the effort.

 Score Yuka : 88/100
Excellent

Take advantage of an immediate discount of -5% on packs of 12, -10% on packs of 24.

MDD (Minimum durability date) : 6 months



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U-BE-UN-BAN
Energy Bars
B2C B2B Extra Sucré

Overall rating from 103 reviews

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controlled blood sugar
Ultra easy to digest
high nutritional quality
tasty pleasure

Casting

in detail

The creaminess of the banana and the crunchy bursts of pecan create a play of textures and flavours.

Extra Performant

An ultra-digestible recipe in which we've eliminated everything that could disrupt your digestion: milk, gluten, cereals... to keep you going throughout the effort. A recipe with no sluggishness and no added sugar (just the sugar naturally present in the fruit), for controlled and smoothed energy, without the after-effects of a glycaemic peak. All while maintaining the energy intake required for around an hour's effort.

Extra Gourmet

A recipe concocted in the kitchen of our Michelin-starred chef and co-founder Yoann Conte. Enhanced by delicious, crunchy and melt-in-the-mouth foods for a 100% texture effect. A soft base for ultra-easy assimilation, even during exercise.

A rapid supply of carbohydrates

They are ideally suited to all types of effort, whether low or high intensity. Why is that? Because their rapid carbohydrate intake better meets the needs of high energy consumption. But also because their texture makes them easy to chew, while keeping you feeling full and satisfied! For longer, endurance-type efforts, our bars complement our natural gels and purees. One does not replace the other! On the contrary, they all work together and give you the opportunity to alternate tastes and textures to avoid becoming bored.  

Not just carbohydrates

In addition to their optimal carbohydrate content, our bars stand out for their high fat content, thanks to the large number of oilseeds present and the subtle touch of extra virgin olive oil they contain. An exceptional quality olive oil, one of the richest in polyphenols and antioxidants.   

Cereal-free cereal bars

At Baouw, we often refer to our products as ‘your cereal bars’. Probably out of habit. But in reality, that's not true: our Baouw energy bars contain no cereals whatsoever. And we obviously have good reasons for not using them. Cereal bars are rich in gluten, which we don't recommend.

For all these reasons, and to avoid digestive problems during exercise, we've replaced cereals with noble foods: fruit, oilseeds, vegetables, spices, plants and even olive oil.

ingredients

Dates*, dried bananas* 19%, pecans* 15%, sunflower protein*, cashew nuts*, extra virgin olive oil*, green banana flour, toasted buckwheat seeds*, rice flour*.

Contains naturally occurring sugars. May contain traces of milk, soya, sesame, gluten, egg and other nuts. ​

*Ingredients from organic farming.  


nutritional values

Amount per 100g Amount per 1 bar 50 g
Energy 423kcal/
1772kJ		 211kcal/
886kj
Total fat
Of which saturated fatty acids		 17g
2,0g		 8,4g
1,0g
Carbohydrates 
 Of which sugars​		 56g
37g		 28g
19g
Fiber 8,3g 4,1g
Proteins 7,6g 3,8g
Salt 0,03g 0,01g

Total electrolytes

of which sodium

of which potassium

of which calcium

of which magnesium

805mg

21mg

680mg

36mg

68mg

402mg

10mg

340mg

18mg

34mg

Total BCAA

of which leucine

of which isoleucine

of which valine

630mg

250mg

170mg

210mg

315mg

125mg

85mg

105mg

use advice

consumption

A bar during a sports session (1 bar per hour on average, depending on intensity) or simply as a healthy snack.

If you see white spots on the surface of our bars, it's simply rice flour, which prevents them from sticking.

storage

Store away from humidity at between 15° and 25°.

FAQ

In your Baouw, you'll only find fruit, vegetables, oilseeds, plants, spices and extra virgin olive oil. All these foods are organic. You'll also notice that we don't use the term ingredients, but foods, because we prefer ‘real’ cooking. Sports performance is important to Baouw, but only if it goes hand in hand with health.

Your Baouw products don't have a use-by date, just a best-before date (from the day of production, which is the recommended best-before date) that can vary from 12 to 24 months from production. This means that you can eat them even after this date: they may just have lost a little taste or hardened a little.


Your products are preservative-free. Your recipes have been designed to contain antioxidant ingredients (extra virgin olive oil, fruit, spices, plants, etc.) and to be as unrefined as possible in order to preserve as much naturalness as possible while ensuring a long shelf life. Thanks in particular to their highly protective packaging.

Your Baouw are suitable for all sports in general, not just endurance sports. The composition of the recipes guarantees a continuous and healthy supply of energy, whatever the activity. The frequency of use, however, depends on the type and intensity of the activity.

Your bars, purées and spreads can also be enjoyed as healthy snacks throughout the day.

Your Baouw energy bars contain no cereals. And we obviously have good reasons for not using them. Cereal bars are rich in gluten, the enemy of the intestines. They are acidifying, often refined with empty calories and very sweet. This is not the case with all cereal bars, but it is important to read their composition carefully before consuming them.


If you would like more information on the subject, read our article « BAOUW, LES BARRES DE CÉRÉALES… SANS CÉRÉALES ! »

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EXTRA / Banana - Pecan

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