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Triathlon Mix

A complete mix to perform from start to finish, without question. Available in 3 formats:​

✅ M Format for short distances
✅ L Format for Half Ironmans
✅ XL Format for Ironmans

A balanced range of bars, purées and gels designed by our nutritionist to suit every distance. Healthy, high-performance recipes that are easy to digest!

One bar every 45 minutes, alternating with a gel or purée every 30 minutes depending on the intensity and phase of the race.

 Score Yuka : Excellent

Download our nutrition guide!

Benefit from an immediate discount :
-5% on the M mix
-10% on the L mix
-15% on the XL mix

MDD (minimum durability date): 6 months

B2C
24.54 € 25.83 €

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Zero energy dip
Zero energy dip
Ultra-easy digestion
Ultra-easy digestion
High nutritional quality
High nutritional quality
Taste pleasure
Taste pleasure

Specifications

Quantité Mix Triathlon M or L or XL
Tags
Tags
B2C

in detail


Enjoy 3 mixes specially designed for triathlons.

MIX M (8 products)

Before exercise: 1 Crunchy Peanut energy bar

Cycling:

  • 1 Puree Banana - Kiwi - Vanilla
  • 1 Gel Peach - Matcha Tea
  • 1 Gel Lime - Mint
  • 1 Bar Raspberry - Pistachio

Running:

  • 1 Gel Peach - Matcha Tea
  • 1 Gel Lime - Mint

Post-exercise recovery: 1 Chocolate - Peanut protein bar

MIX L (13 produits)

Before exercise: 1 Crunchy Peanut energy bar

Cycling:

  • ​2 Purees Banana - Kiwi - Vanilla
  • 1 Puree Pear - Apple - Mint
  • 1 Gel Peach - Matcha Tea
  • 1 Gel Lime - Mint
  • 1 Bar Raspberry - Pistachio
  • 1 Bar Crunchy Peanut

Running:

  • 2 Gels Peach - Matcha Tea
  • 2 Gels Lime - Mint

Post-exercise recovery: 1 Chocolate - Peanut protein bar

MIX XL (22 products)

Before exercise: 1 Crunchy Peanut energy bar

Cycling:

  • ​2 Purees Banana - Kiwi - Vanilla
  • 2 Purees Mango - Passion Fruit - Ginger 
  • 1 Puree Sweet Potato - Carrot - Timut Pepper
  • 2 Gels Peach - Matcha Tea
  • 1 Gel Lime - Mint
  • 1 Gel Abricot - Thym
  • 2 Bars Raspberry - Pistachio
  • 1 Bar Crunchy Peanut
  • 1 Bar Vanilla - Macadamia

Running:

  • 2 Gels Abricot - Thym
  • 1 Gel Peach - Matcha Tea
  • 1​ Gels Lime - Mint
  • 1 Puree Banana - Kiwi - Vanilla
  • 1 Puree Mango - Passion Fruit - Ginger 
  • 1 Puree Sweet Potato - Carrot - Timut Pepper

Post-exercise recovery: 1 Chocolate - Peanut protein bar

ingredients

You can find the list of ingredients for each recipe by visiting the​ product pages directly.

nutritional values

You can find the nutritional values of each recipe on the product pages.

use advice

For specific advice depending on the distance of your race, you can refer to our nutrition guide drawn up by our nutritionist!

Consumption

Find all the tips directly on the downloadable personalised guide:

Download your nutrition guide

conservation

After opening, keep refrigerated for up to 48 hours.

Frequent Questions

Baouw products are suitable for all sports in general, not just endurance sports. The composition of the recipes guarantees a continuous and healthy supply of energy, whatever the activity. The frequency of use, however, depends on the type and intensity of the activity. 

The bars, purées and spreads can also be enjoyed as healthy snacks throughout the day. 

Advice tailored to the sports you play and nutritional advice are available on our site, so don't hesitate to contact us by message or telephone if you need more details. 

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