Baouw Athletes

camille bruyas

Trail Running

follow camille

"What drives me and what I share with Baouw is a lot of humanity, a lot of sharing, and a lot of playing outside!"

playing field

The Alps

Her Job?

Ultra-trail runner, yoga instructor and physiotherapist

Best results

It's hard to choose one... Details of the results are below!

why baouw ?

"For me, it's really important to promote health through sport. I want to stay in good health and then run for as long as possible while performing well."

Presentation

Camille Bruyas is blazing a trail on some of the world's most demanding trails. With her natural ease in ultra-trail running, she has established herself as one of the best, with a string of high-flying performances. 2nd in the UTMB in 2021, winner of the Diagonale des Fous in 2023, and 2nd in the legendary Lavaredo Ultra Trail, Camille epitomises the combination of endurance, resilience and passion for the mountains.

Beyond the times, she shares with Baouw a vision of sport where performance rhymes with pleasure, respect for the body and connection with nature. A complete, inspiring athlete who makes every race an adventure and every trail a place for self-expression.

baouw's advice by Camille

30’ before the start : 1 energy bar

During the effort : An energy bar every 30-45 minutes or, alternatively, an energy compote every 20-30 minutes. Then, at the end of the effort, a gel every 30-45 minutes.

Camille is a professional runner and her carbohydrate intake is high. For an average runner, between 30g and 60g of carbohydrates is sufficient.