' Baouw is an obvious choice for me! A brand with which I share the same values, just 10km from home. '
thibaut garriver's advice and nutrition plan
30' before the start: 1 energy bar
During exercise : a first energy bar after 1h30, then one every 45 minutes.
‘Nutritional programming is not just on D-Day but also in the weeks and months leading up to the competition.’
thibaut's baouw while shopping

Presentation
Our runner, originally from Gap, now lives in Annecy, where he works as a radiologist at the Clinique d'Argonay. His time is divided between his job and his sporting activities. Thibaut discovered trail running during his studies, alongside Mathéo Jacquemoud, also a loyal Baouwer. What he loves most of all is spending hours outside training, pushing himself, progressing and reaching the maximum of his abilities. In a few words, Thibaut is a curious, attentive person, always at 1000% and above all with a smile on his face!
RECENT TRACK RECORD :
- 5th in the Lavaredo Ultra Trail - 120km - 5625m+ - France
- 2nd in the MaXi-Race du Lac d'Annecy - 91km - 5300+m
- 1st in the Trail de la Sainte Baume - 45km - 2600m+ - France
- 6th in the UTMB® - Dacia UTMB® - 171km
- 1st Trail Verbier St-Bernard by UTMB® -76km
- 4th WMTRC Innsbruck - Trail World Championships - 85km
- MIUT Madeira Island Ultra Trail - 83km
- 6th at the World Long Trail Championships - 80km
- 10th in the UTMB® - Dacia UTMB® - 171km