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Nutrition PRODUCTS for running

If you're a runner (10km, half-marathon, marathon...), this section is especially for you! Benoit Nave, our sports nutritionist, former top-level cyclist and coach to champions, helped us design Baouw to bring you the very best! Energy gels, bars... you'll find everything here you need to combine great taste, practicality and performance when running!

Our boxes and packs

Our energy compotes

Our energy gels

Our energy bars

What is Baouw?

Baouw is a sports nutrition brand offering you a wide range of energy gels, bars and purees for athletes and anyone looking for high-performance products that respect your health over the long term. Tasty, easy-to-digest take-away nutrition, a source of long-lasting energy with no sluggishness. Simple, natural, 100% ORGANIC ingredients, as raw as possible, with good lipids, vegetable proteins and just the right amount of natural fruit sugar. Our manifesto, our pledges and our team !

Our customers say so

Our energy products for running nutrition

Running (whether half-marathon, marathon or any other type of running event) is a demanding activity that puts intense demands on the body. To optimize your performance and recovery, the right nutrition is essential. Energy products for running sports play a crucial role in providing the energy you need to sustain prolonged efforts. On this page, you'll find our products for running: our energy packs, energy bars, gels and compotes!

The key to choosing the right energy products lies in experimenting and adapting them to your personal needs. Here are a few tips to guide you:

- Test products in training: Never test a new energy product on race day. Try them out during training to see how your body reacts.

- Read the labels: Check the nutritional composition of each product. At Baouw, you'll only find fruit, vegetables, spices and olive oil on the label. Our recipes have no added sugar, are 100% organic and natural.

- Personal preferences: Some runners prefer gels for their convenience, while others opt for bars or compotes. Don't hesitate to try out all the recipes to discover your personal preferences.

And don't forget: Go play Outdoors!