- All Products
- Energy Gels
- Lime - Mint
Baouw's “Lime - Mint” energy gel offers a natural, refreshing lemon flavour, enriched by the subtlety of mint. The sweetness of agave syrup and the richness of extra virgin olive oil complete the blend, providing a smooth, balanced taste experience with no chemical aftertaste.
Natural performance
Designed for intense efforts to fill up on energy: the new Baouw energy gel combines performance, naturality and pleasure.
The Baouw energy gel is made from ingredients 100% organic. The high fruit content provides you with a natural sugar without a blood sugar spike that pairs perfectly with the agave syrup. The glycemic index of this is particularly low : it is only 15. The olive oil will provide you with a source of lipids that can be directly used during effort and will help to smooth your blood sugar.
It's also very practical, thanks to its compact, easy-to-grip, resealable bottle, which means it can be taken several times. Non-sticky and free-flowing, it's easy to digest and will also help you avoid the pasty mouthfeel of a traditional energy gel.
You can consume up to 2 per hour to reach 60g of carbohydrates, alternating between taking it pure and diluting it in 500 ml of water according to your needs. It is more effective than a classic energy gel.
Gels opposed to ultra-processed gels
Les gels énergétiques classiques sont composés pour la plupart d’eau et de sirop de glucose. Ultra-transformés, leur indice glycémique est haut et n'est pas adapté pour des sports d'endurance.
With our alternative made from organic fruit and agave syrup, you can enjoy the same energy as a classic gel in the short term, while being healthy for your body. And that's without counting the taste of the fruit, unlike the flavourings used in other gels on the market, which often leave a chemical aftertaste.
2 in 1 use
This natural gel is also an innovation in terms of practicality. It can be taken neat as an energy gel or diluted in 500ml of water to make an energy drink. It's a great way to achieve the carbohydrate levels your body needs by alternating between an energy gel and an energy drink.
Approved by our athletes!
"I used this gel throughout my 2023 season and it was clearly my favourite product. The flavours, ease of digestion and carbohydrate composition make it a really great product for our practice! I can't wait to take them with me on my races this year!" Thibaut Baronian won the French Trail Short Championships with our prototype natural gels!
This gel was co-created over more than a year with our team of professional athletes in various disciplines (trail, ultra-trail, cycling, mountain biking, etc.) to achieve unrivalled results that have been validated in competitions.
Apple puree*, agave syrup*, lime juice* 5%, extra virgin olive oil*, tapioca starch*, mint juice* 1.5%, bourbon vanilla extract*, ginger powder*.
Our organic gel is made from gluten-free and vegan ingredients.
* Ingredients from organic farming.
| Amount per 100g | Amount per 1 gel 85g | |
| Energy |
184kcal/ 776kJ |
157kcal/ 660kJ |
|
Fats and oils Of which saturated fatty acids |
3.8g 0.5g |
3.2g 0.5g |
|
of which sugars |
37g 34g |
32g 29g |
| Fiber | 0.4g | 0.3g |
| Proteins | 0.2g | 0.2g |
| Salt | 0.02g | 0.01g |
consumption
During a session. 1 to 2 gels per hour, depending on intensity, pure or diluted in your water bottle.
conservationAfter opening, keep refrigerated for up to 48 hours.
storageStore away from humidity at between 15° and 25°.
minimum durability date
6 months guaranteed
Frequent questions
La principale différence entre tes gels et tes purées c'est la teneur en glucides , tes purées , sans sucres ajoutés, contiennent en moyenne 15g de glucides, tes gels en contiennent 30g grâce aux sucres naturels des fruits et au sirop d'agave ajouté.
La texture de tes purées est plus rassasiante car un peu plus épaisse et les recettes sont soit salées soit sucrées, elles sont plus adaptées aux efforts d'intensité moyenne et de longue durée. Tes gels, plus concentrés procurent un véritable coup de boost, ils sont plus adaptés aux efforts intenses et peuvent être consommés soit purs soit dilués dans une flasque de 500ml.
For more information on this topic, you can consult the article : energy gels and purees!
Chez Baouw nous avons décidé de faire rimer gels énergétiques et naturalité, et par la même occasion, performance et santé. C’est-à-dire des gels énergétiques qui assurent un apport optimal en glucides ( 30g par gel ), une facilité de mastication et une légèreté de transport mais sans contenir de sucres raffinés ou autres additifs.
In other words, these are energy gels made solely from foods found in nature, prepared in the pots of our kitchens, without going through laboratory test tubes.
Classic gels, on the other hand, provide the body with large amounts of ultra-processed carbohydrates (like glucose syrup), and can cause undesirable effects in the short and long term.
You can find all the information regarding our gels in the article : "Everything you need to know about our natural origin gels"
Your Baouw products do not have an expiration date, just a maximum durability date (from the day of production, this is the recommended optimal consumption date) which can vary from 12 to 24 months from production. This means you can consume them even after: they may have only lost a bit of taste or hardened a bit.
Your products are preservative-free. Your recipes have been designed to contain antioxidant ingredients (extra virgin olive oil, fruits, spices, plants ...) and the least refined possible to preserve maximum naturalness while ensuring long preservation. Notably, thanks to their very protective packaging.

The Baouw Club Newsletter
Early access and private sales
Exclusive discounts and unique offers every month
A win-win referral program
Expert advice tailored to your goals



