Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sport, nutrition and, above all, share inspiring stories from athletes in the outdoor world. Alternating between interviews that reveal personalities like never before in natural environments dear to them, and segments that focus on nutrition, where we take great pleasure in combining it with convictions and emotions. So what are you waiting for? Come off the beaten track with us!
You can also find all episodes of this podcast on your favourite platform: Spotify, Apple Podcasts, Deezer, Google Podcasts or Castbox.
Let's set off on an adventure in this episode of Off the Beaten Track! Nico Mathieux takes us with him to discover his passion for the unexplored wilderness of our planet.
Nico is an intrepid explorer from the mountains. He shares his philosophy of adventure with us: seeking out places untouched by humans to discover the true, raw beauty of nature.
Through his history and expedition stories, Nico takes us on a journey through his most memorable adventures, where preparation and mental strength become his most loyal allies.
He emphasises the importance of striking a balance between the initial expedition plan and the ability to overcome the challenges it imposes, transforming every hardship into an opportunity to find comfort, even in the most inhospitable corners.
Beyond travel anecdotes, this episode is a reflection on the deeper meaning of adventure and how it can define our relationship with ourselves and the world around us.
Nico passionately illustrates how, by confronting the elements, he manages to make nature his playground, an inexhaustible source of discovery and joy. This episode of Hors Sentiers is also an opportunity to learn more about nutrition on expeditions, where every food choice is important for survival. Nico shares his approach to nutrition, adapted to extreme conditions, and explains how a carefully planned diet is crucial to supporting both physical and mental performance in wild environments.
Nico Mathieux embodies the spirit of adventure in its purest form.
Join us for this episode of Hors Sentiers, and be inspired by a man whose life is an ode to exploration and self-discovery. Enjoy!
