Baouw Athletes

EMMA LOMBARDI

Triathlete

Follow EMMA

"With baouw I'm aiming to reach new heights while remaining true to my values: performance, respect for the body and the planet!"

playing field

Belledonne Massif

emma's little extra?

Member of Baouw Pro Kitchen!

Best result

World Champion Mixed Relay

Why baouw?

"Nutrition is an essential part of performance, whether in training or in competition. I was pleasantly surprised by Baouw's complete range of natural products. They're now with me before, during and after every effort."

Presentation

Emma Lombardi combines youthful enthusiasm with impressive racing maturity. World champion in the mixed relay, medallist at the European Championships and Olympic finalist, the triathlete from Chambéry embodies a new generation that is pushing back the boundaries of triathlon.

Explosive in the water, swift on the tarmac, incisive on the run, she performs at the highest level, with a determination and freshness that echo Baouw's values. Pure energy, fuelled by a healthy and sustainable quest for performance.

Baouw advice by EMMA

30’ before the start : 1 energy bar

During the effort : Cycling: an energy bar every 30 minutes, alternating with energy compotes and natural gels. When running, choose natural gels pure or diluted in 500ml of water at a rate of one every 30mins (or a sip every 15mins).

Emma is a professional athlete and her carbohydrate intake is high. For an average triathlete, between 30g and 60g of carbohydrates are sufficient.