' What appeals to me about Baouw is the care that goes into making the recipes. '
Presentation
Thibaut Baronian has the gift of ubiquity. A versatile runner, he now performs over all distances, from short formats to ultra-trails, and on all terrains, from the summits to the plate. Now one of the best and most popular runners on the planet, and one of those who make you want to take up the sport, the little lad from La Roche-sur-Foron in Haute-Savoie is first and foremost a great professional. A pure product of the mountains and a true professional who has turned his passion into a profession.
THibaut Baronian's advice and nutrition plan
30' before the start: 1 energy bar
During exercise : an energy gel every 30-45 minutes and an energy compote every 30-45 minutes.
‘Keeping a regularity, a common thread in your diet when racing without being ultra strict, that's part of my habits’.
thibaut's baouw while shopping
RECENT TRACK RECORD :
- 2nd in the Mont-Blanc Marathon - 90km - 6100m+ (over 6,000ft)
- 13th place in the Transvulcania - 72km - 4360m+ race
- 7th Sierre-ZInal - 31km
- 1st Restonica Trail by UTMB® -33km
- 4th WMTRC Innsbruck - Trail World Championships - 45km
- 7th at Zegama-Aizkorri - 42 km
- 1st Grand Trail de Serre Ponçon
- 5th in the Mont Blanc Marathon - 43km
- 6th at Zegama-Aizkorri - 42 km
- 1er 1st in the Trail des 3 PucellesTrail des 3 Pucelles
- 1st in the Trail Costa Brava
- 2nd in the Skyrhune
OTHER BAOUW TEAM ATHLETES
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