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- 24 Natural Gels Mix
Contents of Mix 24 gels :
4 fruity recipes :
- 6 Red fruit - Hibiscus
- Peach - Match Tea
- 6 Banana - Vanilla
- 4 Lime - Mint
It allows for flavor variation during intense efforts, from trail running to cycling, including running and triathlon, both in training and competition.
Natural performance
Designed for intense efforts to fill up on energy: the new Baouw natural energy gel combines performance, naturalness and pleasure. Baouw energy gel is made from natural, 100% organic ingredients and preserves your health over the long term. The high fruit content gives you natural sugar without glycemic spikes, and blends perfectly with agave syrup. The glycemic index is particularly low: only 15. Olive oil provides you with a source of good lipids that can be used directly during exercise, and helps to smooth your blood sugar levels. Baouw energy gel ingredients are naturally rich in essential vitamins and micronutrients, including calcium, magnesium, iron and potassium. Thanks to our expert nutritionist and star chef Yoann Conte, the gel is gentle on the gut, which is already inflamed from exertion, so it's much easier to digest. It's also very practical, thanks to its compact, easy-to-grip, resealable bottle, which means it can be consumed in several doses. Non-sticky and fluid, it's easy to assimilate, and will also help you avoid the pasty mouthfeel of a classic energy gel. You can consume up to 2 per hour to reach 60g of carbohydrates. It performs better than a conventional energy gel.
100% natural gels as opposed to ultra-processed gels
Conventional energy gels are mostly made from water and glucose syrup. With our alternative, made with organic fruit (around 60%) and agave syrup, you can enjoy the same energy as a classic gel in the short term, while benefiting from a healthy composition. And that's without counting the taste of the fruit, unlike the use of flavourings which often leave a chemical aftertaste.
2-in-1 use
This natural gel is also an innovation in terms of practicality. It can be consumed pure as an energy gel or diluted in 500ml of water to make an energy drink. It's a great way to achieve the carbohydrate levels your body needs by alternating between energy gel and energy drink.
Approved by our athletes!
“I used this gel throughout my 2023 season and it was clearly my favorite product. The flavours, ease of digestion and carbohydrate composition make it a really great product for our practice! I can't wait to take them with me on my races this year!” Thibaut Baronian, won the French trail running championships with our natural gel prototypes! This gel was co-created over more than a year with our team of professional athletes in various disciplines (trail, ultra-trail, cycling, mountain biking...) for an unrivalled result validated in competition.
The ingredients for each recipe can be found on the specific pages for each recipe. Find them on the energy gels page.
consumption
During effort, consume 1 to 2 gels per hour depending on intensity, either pure or diluted in your pouch with 500 ml of water.
Store at room temperature. After opening, keep refrigerated for up to 48 hours.
storageStore away from humidity at between 15° and 25°.
FAQ
In your Baouw, you'll only find fruit, vegetables, oilseeds, plants, spices and extra virgin olive oil. All these foods are organic. You'll also notice that we don't use the term ingredients, but foods, because we prefer ‘real’ cooking. Sports performance is important to Baouw, but only if it goes hand in hand with health.
Your Baouw products have no expiration date, just a maximum durability date (from the day of production, this is the recommended optimal consumption date) which can vary from 12 to 24 months from production. This means you can consume them even after: they may have only lost a bit of taste or hardened a little.
Your products are preservative-free. Your recipes have been designed to contain antioxidant ingredients (extra virgin olive oil, fruits, spices, plants...) and the least refined possible to preserve maximum naturalness while ensuring long shelf life. Notably, thanks to their very protective packaging.
Your Baouw are suitable for all sports in general, not just endurance sports. The composition of the recipes guarantees a continuous and healthy supply of energy, whatever the activity. The frequency of use, however, depends on the type and intensity of the activity.
Your bars, purées and spreads can also be enjoyed as healthy snacks throughout the day.
Advice tailored to the sports you play and nutritional advice are available on our site, so don't hesitate to contact us by message or telephone if you need more details.
The main difference between your gels and your purées is the carbohydrate content. Your purées, with no added sugar, contain an average of 15g of carbohydrates, whereas your gels contain 30g thanks to the natural sugars in the fruit and the added agave syrup.
The texture of your purees is more satiating because they're a little thicker, and the recipes are either savoury or sweet, so they're better suited to medium-intensity, long-duration efforts. Your gels, which are more concentrated, provide a real boost, are better suited to intense efforts and can be consumed either pure or diluted in a 500ml flask.
For more information on this subject, see the article :

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