- All Products
- Energy Purees
- Veggie Curry
A UNIQUE puree
With its savory recipe with curry notes, this puree offers an alternative when sweet flavors become tedious over the course of the effort. It naturally finds its place on long efforts, like ultra-trail, where the alternation of flavors and textures helps avoid monotony.
At Baouw, we make unique purées, unlike the ultra-processed and hyper-sweetened products that are commonly found in the sports nutrition world. First of all, our energy purées are organic! And more than just energy compotes, they contain no added sugar, only the natural sugar found in fruit.
OPTIMIZED FOR YOUR NEEDS
They are very suitable for all types of effort, at low or high intensity, particularly for trail running, cycling, or triathlon. Why? Because their quick carbohydrate supply better meets the needs of significant energy consumption. But also because it becomes more difficult to chew when the intensity of the effort and your heart rate ramp up! For longer, endurance-type efforts, our purees become very complementary to our energy bars and our natural origin gels.. One does not replace the other! On the contrary, they all work together and offer you the opportunity to alternate flavors and textures to avoid falling into monotony.
ULTRA EFFICIENT & ultra healthy
In addition to their optimal carbohydrate content, our purées are unique in their lipid content thanks to the subtle touch of extra virgin olive oil they contain. This olive oil is of exceptional quality and one of the richest in polyphenols and antioxidants.
It is in our DNA to offer healthy, creative and surprising alternatives in the somewhat predictable and industrial world of sports nutrition. At Baouw, our vision is to push the boundaries of convention by offering a range of responsible, bold and ultra-indulgent choices to enthusiasts in search of taste surprises. Always respecting the nutritional quality of the foods necessary for exercise. That's why Yoann Conte, our Michelin-starred chef, and Benoit Nave, our nutrition expert, work together.
Sweet potato purée* 54.61%, coconut drink (coconut extract, water)* 10%, carrot purée* 7.5%, chickpea purée*, coconut water* 6.58%, extra virgin olive oil*, cashew paste* 5%, Guérande salt* 0.5%, tarragon leaf powder*, curry mix (spice mix: coriander, turmeric, fenugreek, chilli, cumin, ginger, garlic, rice flour, salt)* 0.1%, lime juice*, ginger powder*.
Our organic nutritional purée is made from gluten-free and vegan ingredients. No added sugar and moderate glycaemic index. Contains naturally occurring sugars.
* Ingredients from organic farming.
| Amount per 100g |
Amount per 90 g
|
|
| Energy |
157kcal/ 656kJ |
139kcal/ 582kJ |
|
Fats Of which saturated fatty acids |
8.9g 2.7g |
8g 2.4g |
|
Carbohydrates of which sugars |
16g 3.4g |
14g 3.1g |
| Fiber | 1.1g | 0.9g |
| Protein | 2.7g | 2.4g |
| Salt | 0.60g | 0.50g |
Sodium | 207mg | 189mg |
Consumption
One puree every 30 minutes on average for intense exercise.
One puree every 60 minutes on average for long-term efforts.
Also suitable as a healthy snack.
conservation
After opening, store in the refrigerator for a maximum of 48 hours.
Storage
Store in a dry place between 15° and 25°.
frequent questions
In your Baouw, you will only find fruit, vegetables, oilseeds, plants, spices and extra virgin olive oil. All these foods are organic. You will also notice that we do not use the term ingredients, but foods, because we favour ‘real’ cooking. Athletic performance is important to Baouw, but only if it goes hand in hand with good health.
Industrial compotes usually contain additives and added sugars. Baouw purées contain only the sugars naturally present in fruit. These sugars are better absorbed by the body. They are also higher in calories because they contain lipids (from extra virgin olive oil) and proteins (more present in savoury recipes). They provide all the nutrients you need during exercise and are therefore much healthier for you.

The Baouw Club Newsletter
Early access and private sales
Exclusive discounts and unique offers every month
A win-win referral program
Expert advice tailored to your goals