Organic Protein spreads 

Looking for a protein spread that's really good for you? One that doesn't blow your sugar levels at breakfast, that respects your digestion and your athletic (or neo-sporting) body? Baouw has the answer with its ultra-healthy range! 

The Baouw version of your protein spread is a game-changer. Nutritious, ultra-gourmet, rich in vegetable protein, with no superfluous ingredients or crazy industrial processes: it's got it all! In this jar you'll find spreadable sweetness... but with muscles. All you have to do is choose whether you want chocolate hazelnut or crunchy praline hazelnut. 

Why choose our protein spread?

Because you want the perfect combo: pleasure + energy + nutrition. Our protein spread has been designed to help you increase your protein intake while replacing the overly sweet products of everyday life. And ours is far from being just another protein mix.

Proteins, yes, but plant-based and unprocessed

You've probably already heard of whey and casein, the star milk proteins on the muscle-building shelves. The problem is that before they end up in your sports nutrition products, they undergo quite a transformation: extraction, separation, high-temperature heating, spray-drying... The result: ultra-processed proteins that are not always easy for your body to digest.

At Baouw, we preferred to do things differently! We've said yes to vegetable protein, and that means plenty of hazelnuts and cashew nuts (depending on which of our two protein spreads you choose). And we love these oilseeds because they give you just the right amount of carbohydrates for a healthy diet. low glycaemic index .  

And it's the pea protein, with its far less aggressive extraction process, that adds the finishing touch to our delicious spreads. These vegetable sources are gentler on your digestive system. The result: a pot with 18% well assimilated plant protein.

Focus on the composition of your spread 

Our protein spread isn't just a fittest alternative. It's a real concentrate of intelligent nutrition, tailored to your needs and expectations as an athlete:

• 70% oilseeds, depending on the version chosen (hazelnuts only or hazelnuts/cashew nuts), for lasting energy, good fats and a unique taste
• 68% less sugar than a traditional spread
• 0% milk, 0% gluten, for a protein spread that's perfect for everyone, even those with food intolerances.
• 0% palm oil, because we compromise neither on quality nor on our commitment to the environment (we prefer olive oil from our favourite supplier, the artisanal Chris & Olive)
• BCAAs, branched-chain amino acids that the body cannot synthesise and which must therefore be supplied through the diet 
• electrolytes (the stars of our hydration tablets)
• a texture that's easy to spread, melts in your mouth and doesn't stick to the bottom of the jar (or to your palate!)
• and of course, a 100% protein spread made in France, in our workshops, using ingredients you can pronounce and understand.​

Thanks to its impeccable composition, it's perfect for use as part of a sports diet. Whether you're optimising your nutrition for a 10 km or if you need a comforting bite to eat after an intense cycling session in the sunshine or running in winter, your Baouw protein spread is there for you when you need it! 

And when should you eat your full protein spread?

The good thing about healthy snacks is that there aren't really any rules! Similarly, the notion of chrononutrition won't hold it against you as long as you don't empty a jar every time you have a snack! You can also choose to dip your spoon into your jar of protein spread before or after your workout, to boost your protein intake without using a processed drink of dubious composition. 

The Baouw version is also perfect in the morning, at breakfast, on a slice of wholemeal bread, to help you maintain a steady energy level until lunchtime. But of course, we haven't forgotten those with a sweet tooth who prefer the spread as a snack! That's why it has the power to satisfy your cravings when you're feeling peckish but want to avoid quick sugars.

Finally, because we can't keep these little tips to ourselves, we urge you to try it out in the kitchen, whether in your energy balls, on your pancakes or in your smoothie bowls. The ultimate tip is simply to slice a banana (with an impeccable PRAL index!), which you then top with a dash of your protein spread. Be careful, you're liable to reach ecstasy in the first bite! 

In a nutshell: why you'll love our protein spreads!

There are so many reasons to melt over our protein-packed spreads! As an athlete, you'll probably love them: 

• easily digestible plant proteins
• low sugar content compared to other products on the market
• the presence of whole cane sugar
• rich in oilseeds and good nutrients
• French manufacturing 
• and, of course, the mouth-watering taste and creamy texture of your spread, the result of the expertise of our two-Michelin-starred chef, Yoann Conte! 

Ready to treat yourself intelligently?

With Baouw protein spread, you can enjoy every spoonful in a way that's kind to your body. From now on, you no longer have to choose between taste and performance. No dairy products, no palm oil, no hidden additives: just what you need to nourish your body, without overloading the planet. Try them now, and you'll see that we've put as much love and care into every jar as we have!