- All Products
- Energy Bars
- Vanilla - Macadamia
L'harmonie parfaite entre la douceur de la vanille mêlée à la richesse de la macadamia. Tout cela avec la garantie de la qualité nutritionnelle Baouw, 100% bio et Made in France !
Extra Performance
Une recette ultra digeste dans laquelle nous avons supprimé tout ce qui pourrait perturber ta digestion : lait, gluten, céréales... pour tenir à l'effort dans la longueur. Une recette sans coup de mou ne comprenant aucun sucre ajouté (uniquement le sucre naturellement présent dans les fruits), pour une énergie maîtrisée et lissée, sans contrecoup d'un pic glycémique. Tout en conservant les apports énergétiques nécessaires à environ une heure d'effort.
Extra tasty
A recipe concocted in the kitchen of our Michelin-starred chef and co-founder Yoann Conte. Enhanced by delicious, crunchy and melt-in-the-mouth foods for a 100% texture effect. A soft base for ultra-easy assimilation, even when you're exerting yourself.
A rapid supply of carbohydrates
They prove very suitable for all types of effort, at low or high intensity. Why? Because their quick carbohydrate supply better meets the needs of significant energy consumption. But also because their texture allows for easy chewing while maintaining that meal and satiety feeling! It finds its place particularly on trail and road cycling outings, as well as in triathlon events, where the effort lasts over time. For longer endurance-type efforts, our bars complement our gels and purées. One does not replace the other! On the contrary, all work together and offer you the opportunity to alternate flavors and textures to avoid falling into monotony.
Not just carbohydrates
In addition to their optimal carbohydrate content, our bars stand out for their high fat content, thanks to the large number of oilseeds present and the subtle touch of extra virgin olive oil they contain. An exceptional quality olive oil, one of the richest in polyphenols and antioxidants.
Cereal-free cereal bars
Chez Baouw, nous présenterons souvent « vos barres de céréales » pour évoquer nos produits. Sûrement par habitude de langage. Mais, en réalité, c'est faux, nos barres énergétiques Baouw ne contiennent aucune céréale. Et nous avons évidemment de bonnes raisons d'avoir fait l'impasse dessus. Les barres de céréales sont riches en gluten, ce que nous ne recommandons pas.
For all these reasons and to avoid digestion issues during effort, we have replaced cereals with noble foods: fruits, nuts, vegetables, spices, plants, and even olive oil.
dates*, macadamia nuts* 16%, sunflower protein*, cashew nuts*, cashew nut puree*, apple paste* (concentrated apple juice*, concentrated apple puree*), extra virgin olive oil*, toasted buckwheat seeds*, natural vanilla extract* 2%, rice flour.
Contains naturally occurring sugars. May contain traces of milk, soya, sesame, gluten, egg and other nuts.
*Ingredients from organic farming.
| Amount per 100g | Amount per 1 bar 50g | |
| Energy | 428kcal/ 1789kJ |
214kcal/ 895kJ |
| Total fat Of which saturated fatty acids |
22g 3,8g |
11g 1,9g |
| Carbohydrates Of which sugars |
47g 35g |
23g 18g |
| Fibers | 7,3g | 3,7g |
| Proteins | 8,3g | 4,2g |
| Salt | 0,06g | 0.03g |
Sodium | 26mg | 13mg |
Total BCAA of which leucine of which isoleucine of which valine | 630mg 250mg 170mg 210mg | 315mg 125mg 85mg 105mg |
* Recommended daily allowance
consumption
To be consumed during a sports session (One bar approximately every 45 minutes, depending on the intensity of the effort) or simply for a healthy snack. Its soft texture works well in trail running and cycling as well as in moderate pace running.
If you see white spots on the surface of our bars, it's simply rice flour, which prevents them from sticking.
storageStore away from humidity at between 15° and 25°.
FAQ
Tes barres énergétiques Baouw ne contiennent aucune céréale. Et nous avons évidemment de bonnes raisons d’avoir fait l’impasse dessus. Les barres de céréales sont riches en gluten, l’ennemi des intestins. Elles sont acidifiantes, souvent raffinées avec des calories vides et très sucrées. Ce n’est pas le cas de toutes les barres de céréales, mais il est important de bien lire leur composition avant de les consommer.
If you want more information on the subject, check out our article « BAOUW, THE CEREAL BARS… WITHOUT CEREALS! »
In your Baouw, you'll only find fruit, vegetables, oilseeds, plants, spices and extra virgin olive oil. All these foods are organic. You'll also notice that we don't use the term ingredients, but foods, because we prefer ‘real’ cooking. Sports performance is important to Baouw, but only if it goes hand in hand with health.
Your Baouw products do not have an expiration date, just a maximum durability date (from the day of production, this is the recommended optimal consumption date) which can vary from 12 to 24 months from production. This means you can consume them even after: they may have just lost a bit of taste or hardened a little.
Your products are preservative-free. Your recipes have been designed to contain antioxidant ingredients (extra virgin olive oil, fruits, spices, plants...) and the least refined possible to preserve maximum naturalness while ensuring long shelf life. Notably, thanks to their very protective packaging.
Your Baouw are suitable for all sports in general, not just endurance sports. The composition of the recipes guarantees a continuous and healthy energy supply, regardless of the activity practiced. The frequency of use will depend on the type of effort and its intensity.
Your bars, purees, and spreads can also be taken as a healthy snack throughout the day.

The Baouw Club Newsletter
Early access and private sales
Exclusive discounts and unique offers every month
A win-win referral program
Expert advice tailored to your goals