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- Energy Gels
- 24 Natural Gels Mix
In detail
Contents of Mix 24 gels :
4 fruity recipes :
- 6 Red fruit - Hibiscus
- Peach - Match Tea
- 6 Banana - Vanilla
- 6 Apricot - Thyme
- 4 Pineapple - Coconut
- 4 Lime - Mint
Natural performance
Designed for intense efforts to fill up on energy: the new Baouw natural energy gel combines performance, naturalness and pleasure. Baouw energy gel is made from natural, 100% organic ingredients and preserves your health over the long term. The high fruit content gives you natural sugar without glycemic spikes, and blends perfectly with agave syrup. The glycemic index is particularly low: only 15. Olive oil provides you with a source of good lipids that can be used directly during exercise, and helps to smooth your blood sugar levels. Baouw energy gel ingredients are naturally rich in essential vitamins and micronutrients, including calcium, magnesium, iron and potassium. Thanks to our expert nutritionist and star chef Yoann Conte, the gel is gentle on the gut, which is already inflamed from exertion, so it's much easier to digest. It's also very practical, thanks to its compact, easy-to-grip, resealable bottle, which means it can be consumed in several doses. Non-sticky and fluid, it's easy to assimilate, and will also help you avoid the pasty mouthfeel of a classic energy gel. You can consume up to 2 per hour to reach 60g of carbohydrates. It performs better than a conventional energy gel.
100% natural gels as opposed to ultra-processed gels
Conventional energy gels are mostly made from water and glucose syrup. With our alternative, made with organic fruit (around 60%) and agave syrup, you can enjoy the same energy as a classic gel in the short term, while benefiting from a healthy composition. And that's without counting the taste of the fruit, unlike the use of flavourings which often leave a chemical aftertaste.
2-in-1 use
This natural gel is also an innovation in terms of practicality. It can be consumed pure as an energy gel or diluted in 500ml of water to make an energy drink. It's a great way to achieve the carbohydrate levels your body needs by alternating between energy gel and energy drink.
Approved by our athletes!
“I used this gel throughout my 2023 season and it was clearly my favorite product. The flavours, ease of digestion and carbohydrate composition make it a really great product for our practice! I can't wait to take them with me on my races this year!” Thibaut Baronian, won the French trail running championships with our natural gel prototypes! This gel was co-created over more than a year with our team of professional athletes in various disciplines (trail, ultra-trail, cycling, mountain biking...) for an unrivalled result validated in competition.
nutritional values
Ingredients
The ingredients for each recipe can be found on the specific pages for each recipe. Find them on the energy gels page.
use advice
consumptionDuring a sports session, 1 to 2 gels per hour, depending on intensity, pure or diluted in your water bottle with 500ml of water.
storageStore at room temperature. After opening, keep refrigerated for up to 48 hours.
storageStore away from humidity at between 15° and 25°.
FAQ
In your Baouw, you'll only find fruit, vegetables, oilseeds, plants, spices and extra virgin olive oil. All these foods are organic. You'll also notice that we don't use the term ingredients, but foods, because we prefer ‘real’ cooking. Sports performance is important to Baouw, but only if it goes hand in hand with health.
Tes produits Baouw n'ont pas de date limite de consommation, simplement une date de durabilité maximale (à compter du jour de la production, c'est la date de consommation optimale conseillée) qui peut varier de 12 à 24 mois à partir de la production. Ce qui signifie que tu peux les consommer même après : elles peuvent seulement avoir perdu un peu de goût ou avoir durci un peu.
Tes produits sont sans conservateurs. Tes recettes ont été pensées afin de contenir des ingrédients antioxydants (huile d’olive vierge extra, fruits, épices, plantes ...) et les moins raffinés possibles afin de préserver un maximum de naturalité tout en assurant une conservation longue. Notamment, grâce à leur emballage très protecteur.
Your Baouw are suitable for all sports in general, not just endurance sports. The composition of the recipes guarantees a continuous and healthy supply of energy, whatever the activity. The frequency of use, however, depends on the type and intensity of the activity.
Your bars, purées and spreads can also be enjoyed as healthy snacks throughout the day.
Advice tailored to the sports you play and nutritional advice are available on our site, so don't hesitate to contact us by message or telephone if you need more details.
The main difference between your gels and your purées is the carbohydrate content. Your purées, with no added sugar, contain an average of 15g of carbohydrates, whereas your gels contain 30g thanks to the natural sugars in the fruit and the added agave syrup.
The texture of your purees is more satiating because they're a little thicker, and the recipes are either savoury or sweet, so they're better suited to medium-intensity, long-duration efforts. Your gels, which are more concentrated, provide a real boost, are better suited to intense efforts and can be consumed either pure or diluted in a 500ml flask.
For more information on this subject, see the article :
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