"The nutrition that will allow me to strive for excellence and push my limits"
Presentation
Étienne Daguinos is among the fastest French runners of his generation. A road specialist, competing in everything from 5km to the half-marathon, he consistently delivers impressive performances. The French record holder for the 10km, he has established himself as a leading figure in French athletics.
Behind his impressive times lies a great deal of hard work and dedication. Étienne Daguinos embodies a new wave of athletes: talented, committed, and entirely focused on performance. A true enthusiast who has made running his profession.
Etienne Daguinos' nutritional advice and plan
30' before the start: 1 energy bar
During exercise: an energy gel every 30-45 minutes depending on the intensity of the effort.
Etienne's baouw during his races
RECENT TRACK RECORD :
- 1st in the Paris 20 km in 56'18 with a new course record
- 3rd at the French Elite Championships in the 5000m
- Finalist in the 5000m at the Tokyo World Championships
- European 10km Road Race Vice-Champion - Brussels
- French record for the 10km road race in 27'04 - Lille
- 59'46 in the Valencia Half-Marathon - 4th best Frenchman of all time
- 15th place in the 5000m at the European Championships in Rome
- 2nd at the French Elite Championships in the 5000m
- 6th at the 5000m World Championships - Riga
OTHER BAOUW TEAM ATHLETES
Related articles
see more articles
La newsletter du Club Baouw
Des avants première et des ventes privées
Des réductions exclusives et des offres uniques
chaque
mois
Un système de parrainage gagnant gagnant
Des conseils adaptés à tes objectifs par nos
experts