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- Watermelon - Pomegranate 45g
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A complete isotonic drink for peak performance in all sports and over all distances.
A COMPLETE ISOTONIC FORMULA
At Baouw, efficiency goes hand in hand with high standards. We have therefore carefully studied the formulation of our isotonic drink to come up with a recipe that smashes the stats:
- Energy: 38g carbohydrates + vitamins + 100mg taurine
- Hydration: 828mg of the 4 essential electrolytes (sodium, potassium, magnesium, calcium)
- Endurance: 1000mg of BCAA (4:1:1 ratio) * + vitamins C, E and zinc (antioxidants)
- Digestive protection: isotonic formula + carbohydrate ratio 1:0.8 + 100mg of glutamine
*4 leucine, 1 valine, 1 isoleucine: optimal ratio for BCAA absorption
The right sugar, at the right time
Our isotonic drink does more than just ‘give you sugar’: it provides you with highly digestible carbohydrates, including:
- a glucose/fructose ratio of 1:0.8, which implies two complementary digestive absorption pathways
- organic cassava maltodextrin (DE 10), which is preferred over corn maltodextrin due to its better tolerance and moderate glycaemic index
- organic cane sugar, naturally rich in minerals
A HEALTHY ISOTONIC FORMULA
At Baouw, there is no compromise between effectiveness and respect for your body.
- 83% d'ingrédients biologiques
- Maltodextrine de manioc bio de haute qualité. Zéro maltodextrine de maïs
- Sucre de canne bio : sucrant efficace, d’origine naturelle et naturellement riche en minéraux
- Zéro colorant, zéro conservateur
- Minerals and vitamins in highly absorbable forms
Obejctive of our energy drink : Help you perform at your best by avoiding blood sugar spikes and digestive problems. Support on the ground, reinforcing your efforts!
A sports drink tested by professionals and proven in the field
Created in the Baouw Pro Kitchen, our watermelon and pomegranate isotonic drink was developed by our elite trio: Benoît Nave, sports nutritionist, Yoann Conte, two-star chef, and Thibaut Baronian, elite trail athlete.
And above all: tested for over a year in real conditions by our athletes (trail running, cycling, triathlon, etc.) before being given the thumbs up!
Hydrate to perform, but also for pleasure
At Baouw, we reject artificial flavours and sickly sweet sugars. Our ultra-digestible isotonic drink is as refreshing as it is delicious: perfect for long periods of exercise. Our watermelon and pomegranate energy drink offers the fruity sweetness of summer, enhanced by a subtle hint of rosemary. A real treat, even after three hours of endurance exercise!
Isotonic drinks according to Baouw: energy, hydration and a taste to die for
A fruity touch, no chemical taste: welcome to the Baouw universe!
Our watermelon and pomegranate isotonic drink is designed to accompany you on all your sporting adventures, whether you are a trail runner, cyclist, triathlete or fan of long endurance activities. It provides everything your body needs during exercise:
- well-tolerated carbohydrates (38 g per serving, to be precise)
- a glucose/fructose ratio of 1:0.8 for optimised absorption
- electrolytes, BCAA, vitamines, antioxydants...
Our peach, apricot and rosemary isotonic drink is based on a healthy, natural and easily digestible formula. The result? A liquid formula that hydrates, supports your performance... and tastes great!
What are the benefits of isotonic drinks during exercise?
During intense exercise, your body runs on glycogen, a store of carbohydrates that it draws from your muscles and liver. The problem? These reserves are limited. Once they are depleted (often in less than two hours), fatigue sets in, your performance drops, and you may even hit the infamous ‘wall’.
Also, by consuming an isotonic drink rich in carbohydrates, you help your body maintain its energy levels without running out of steam. That's what we call smart fuel!
ingredients
Cassava maltodextrin, cane sugar, dextrose, BCAAs: L-leucine, L-valine, L-isoleucine (including emulsifier: sunflower lecithin); Guérande salt, potassium citrate, marine magnesium citrate, calcium citrate, lemon juice powder, natural pomegranate flavouring, acerola extract, L-glutamine, taurine, natural watermelon flavouring, zinc bisglycinate, vitamins E, B3, B1, B6, B2
*May contain traces of gluten, eggs, fish, soya, milk and celery.
nutritional values
| Amount per 100g | Amount per 45 g | |
| Energy |
347kcal/ 1474kJ |
156kcal/ 663kJ |
|
Fats Of which saturated fatty acids |
0g 0g |
0g 0g |
|
Carbohydrates Of which sugars |
86g 43g |
38g 19g |
| Fiber | 0g | 0g |
| Protein | 0,1g | 0g |
| Salt | 1,9g | 0,87g |
Vitamin E | 4,0mg | 1,8mg |
Vitamin C | 44mg | 20mg |
Vitamin B1 | 0,9mg | 0,4mg |
Vitamin B2 | 0,5mg | 0,21mg |
Vitamin B3 | 5,3mg | 2,4mg |
Vitamin B6 | 0,47mg | 0,21mg |
Sodium | 777mg | 350mg |
Potassium | 661mg | 297mg |
Calcium | 268mg | 121mg |
Magnesium | 133mg | 60mg |
Zinc | 5,5mg | 2,5mg |
Glutamine | 222mg | 100mg |
Isoleucine | 369mg | 166mg |
Leucine | 1483mg | 667mg |
Valine | 369mg | 166mg |
Taurine | 223mg | 100mg |
consumption advice
1 serving per hour in a 500ml bottle to cover standard carbohydrate requirements.
To fill your flask/water bottle, add water first. Then add the powder and top up with water.
By adjusting the concentration of your powder, you can tailor the drink to the conditions of your day's training: your pace, the temperature and your desired carbohydrate intake.
| Carbohydrates (per 500ml) |
Type of dilution | Recommendation |
|
1/2 bag (hypotonic) | ~20g | Very diluted | Ideal if you drink a lot, especially in hot weather |
1 bag (isotonic) | ~38g | Standard (recommended) | Better absorption, good energy/hydration balance |
Faq
When you're doing intense exercise, your body needs carbs that are easy to digest and the right amount of water. This is where a well-formulated isotonic drink comes in: ➡ It provides you with quickly available energy
➡ It effectively hydrates by compensating for mineral losses
➡ And above all, it is easily digested and reduces the risk of digestive problems, even over the long term.
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