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In detail
An isotonic drink ultra complete to perform in all sports and at all distances.
An ULTRA COMPLETE ISOTONIC FORMULA
At Baouw, effectiveness is inseparable from demand. We have therefore carefully studied the formulation of our isotonic drink to arrive at a recipe that crushes the stats :
- Energy : 37g of carbohydrates + vitamins + 100mg of taurine
- Hydration : 768mg of the 4 essential electrolytes (sodium, potassium, magnesium, calcium)
- Endurance : 1000mg of BCAA (ratio 4 :1 :1) * + vitamins C, E and zinc (antioxidants)
- Digestive protection : isotonic formula + carbohydrate ratio 1 :0.8 + 100mg of glutamine
*4 leucine, 1 valine, 1 isoleucine : optimal ratio for BCAA absorption
The right sugar, at the right timE
Our isotonic drink does not just “give you sugar”: it offers you carbohydrates highly digestible, with :
- a glucose/fructose ratio 1:0.8, which implies two complementary digestive absorption pathways
- organic cassava maltodextrin (DE 10), particularly preferred over corn for its better tolerance and its glycemic index moderate
- organic cane sugar, naturally rich in minerals
A HEALTHY ISOTONIC FORMULA
At Baouw, no compromise between effectiveness and respect for your body.
- 83% organic ingredients
- Organic cassava maltodextrin of high quality. Zero corn maltodextrin
- Organic cane sugar : effective sweetener, of natural origin and naturally rich in minerals
- Zero coloring, zero preservatives
- Minerals and vitamins in forms highly absorbable
Goal of our energy drink : to help you perform by avoiding glycemic spikes and digestive issues. A support on the ground, a boost to your effort !
A drink for effort tested by pros, validated on the ground
Created in the Baouw Pro Kitchen, our mint - lemon balm isotonic drink was developed by our elite trio: Benoît Nave, sports nutritionist, Yoann Conte, double Michelin-starred chef, Thibaut Baronian, elite trail athlete.
And above all: tested for over a year in real conditions by our athletes (trail, cycling, triathlon…) before being validated high the flask !
Hydrating to perform, but also for pleasure
At Baouw, we refuse artificial flavors and sickly sugars. Our ultra-digestible isotonic drink is therefore also refreshing as delicious : perfect for long efforts. Our mint-lemon balm energy preparation is the fruity sweetness of summer, enhanced by a subtle note of lemon balm. A true delight, even at 3 hours of endurance effort!
The isotonic drink seen by Baouw: energy, hydration, and a taste to die for
A fruity touch, a hint of fresh herbs, zero chemical taste: welcome to the universe Baouw !
Notre boisson isotonique bouillon salé est pensée pour t’accompagner dans toutes tes aventures sportives, que tu sois trailer, cycliste, triathlète ou amateur de longues sorties sous le signe de l’endurance. Elle t’apporte tout ce dont ton corps a besoin pendant l’effort :
- of well-tolerated carbohydrates (38 g per serving to be precise)
- a glucose/fructose ratio 1:0.8 for optimized absorption
- of electrolytes, BCAAs, vitamins, antioxidants...
It is therefore a healthy, natural, and easily assimilable formula that is at the heart of our Mint - Lemon Balm isotonic drink. Result? A liquid formula that hydrates, supports your performance… and delights you!
What is the benefit of isotonic drink during sports?
During intense effort, your body runs on glycogen, a store of carbohydrates that it draws from the muscles and liver. The problem? These reserves are limited. Once depleted (often in less than two hours), fatigue sets in, performance drops, and even the famous “wall”.
Thus, by consuming a carbohydrate-rich isotonic drink, you help your body maintain its energy level without running dry. That's smart fuel!
The ingredients
Cassava maltodextrin*, cane sugar*, Camargue salt, pure ginger powder, dextrose, natural vegetable flavouring, potassium citrate, L-isoleucine, calcium citrate, magnesium citrate, yeast extract, L-leucine, L-valine, L-taurine, L-glutamine, powdered acerola juice, black pepper, plant extracts rich in B vitamins (guava, spirulina, chlorella, yeast, mango, azuki beans, lemon peel, basil), zinc bisglycinate, vitamin E.
*Ingredients from organic farming.
*May contain traces of gluten, eggs, fish, soya, milk and celery.
nutritional values
| Nutritional value per 100g | Nutritional value per 1 sachet of 45 g | |
| Energy | 342kcal/ 1452kJ | 154kcal/ 653kJ |
| Fats Of which saturated fatty acids | 0g 0g | 0g 0g |
| Carbohydrates Of which sugars | 82g 27g | 37g 12g |
| Fiber | 0g | 0g |
| Proteins | 3.4g | 1.5g |
| Salt | 5.5g | 2.5g |
Vitamin E | 4.4mg | 2mg |
Vitamin C | 44mg | 20mg |
Vitamin B1 | 0.89mg | 0.4mg |
Vitamin B2 | 0.89mg | 0.4mg |
Vitamin B6 | 0.89mg | 0.4mg |
Sodium | 2200mg | 990mg |
Potassium | 667mg | 300mg |
Calcium | 267mg | 120mg |
Magnesium | 133mg | 60mg |
Zinc | 5.5mg | 2.5mg |
Glutamine | 222mg | 100mg |
Isoleucine | 371mg | 167mg |
Leucine | 1480mg | 666mg |
Valine | 371mg | 167mg |
Taurine | 222mg | 100mg |
USAGE TIPS
1 sachet per hour in a 500ml bottle to meet standard carbohydrate needs.
For the filling of your flask/bottle, add water first. Then incorporate the powder and top up with water to the brim.
By adjusting the concentration of your powder, you can adapt the drink to the conditions of your training of the day: your pace, the temperature, and your desired carbohydrate intake.
| Carbohydrates (for 500ml) |
Type of dilution | Recommendation |
|
1/2 sachet (hypotonic) | ~20g | Very diluted | Ideal if you drink a lot, especially in high heat |
1 sachet (isotonic) | ~37g | Standard (recommended) | Better absorption, good balance energy / hydration |
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