In my sports cupboard: Oils IN MY CUPBOARD: OILS Generally speaking, fat has a very bad reputation, and that's a shame. It's not fat that's responsible for our weight gain: it's SUGAR! With that in mind, let's take a look at the... 16 Dec 2022 NUTRITION ADVICE
The secrets of our extra virgin olive oil OLIVE OIL: SO LITTLE... BUT SO MUCH! Why should you eat olive oil? And the one selected by Baouw in particular, concocted almost to measure, Chris & Olive artisan oil house ? Nutritional response bel... 15 Dec 2022 NUTRITION ADVICE
Why vegan products for sportspeople? WHAT IS VEGAN? Veganism is first and foremost a way of life , before being an aspect of nutrition. Vegans’ are people who have chosen to limit the direct and indirect impact of their consumption on an... 13 Dec 2022 NUTRITION ADVICE
Épisode #1 Xavier Thévenard en toute intimité Hors Sentiers by Baouw, c’est le podcast qui t'emmène là où tu ne t'y attends pas. On y parle, de sport, de nutrition et on y partage surtout de belles histoires d’athlètes de l’univers outdoor. Retro... 6 Dec 2022 PODCAST
Yoann Conte, from sport to the kitchen with two Michelin stars, from Brittany to Haute-Savoie Yoann Conte, from sport to two-Michelin-star cuisine, from Brittany to Haute-Savoie You don't come to Yoann Conte's La Maison Bleue by chance. You come here for an experience. To rediscover flavours y... 4 Dec 2022 BACKSTAGE
Trail running and cycling: what kind of nutrition out of competition? To keep going, whether you're training for a competition or not, whether you're cycling or trail running, you need to eat regularly and carefully. And eat well. Even if it's moderate exercise and not ... 25 Jun 2022 NUTRITION ADVICE
Back to kilometre 1, where it all began So who better to tell you about our adventure than Gilles Galoux? From the seed of an idea to its creation, from the first slaps to the first smiles, from the initial brainstorming sessions to Xavier ... 16 Mar 2022 BACKSTAGE
MUSCLE RECOVERY TIP: PUREE! RECOVERING AFTER SPORT: PURÉE COMES IN HANDY! Mashed potatoes are your friend. Didn't you know that? During a stage race or an intense session followed by a trip where you need to recover quickly, pur... 25 Jan 2022 NUTRITION ADVICE
Chewing is good for your health! Like the respiratory system, the digestive system is the link between the human body and the environment around us. In order to function optimally, the digestive system needs certain essential element... 31 Dec 2021 NUTRITION ADVICE