Events from August to December 2024 The Templars of Milieu - 17th to 20th October Join one of the biggest trail running events on the 2024 calendar. A unique night-time race start. No fewer than 11,000 participants spread across a dozen... 23 May 2024 NEWS
Épisode #21 Mathieu Delpeuch Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sports, nutrition, and above all, we share inspiring stories from athletes in the outdoor world. Alternati... 16 May 2024 PODCAST
Sport and stretching: basic information you need to know Stretching after running is a vast subject! We all know it, we’ve all read and heard it, but sometimes we struggle to apply this principle! However, stretching is an integral part of physical preparat... 6 May 2024 SPORTS ADVICE
EVENTS FROM FEBRUARY TO APRIL 2024 The 6000D - 25 July to 27 July Now in its 34th year, this legendary Savoyard race is a must-do challenge for trail runners! With 3,400 metres of elevation gain over 69 kilometres, the route takes runn... 1 May 2024 NEWS
Episode #20 Gravil Kim: Gravel, a path to freedom Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sports, nutrition, and above all, we share inspiring stories from athletes in the outdoor world. Meet and ... 30 Apr 2024 PODCAST
Episode #19 Nico Mathieux, when nature becomes a playground! Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sport, nutrition and, above all, share inspiring stories from athletes in the outdoor world. Alternating b... 21 Mar 2024 PODCAST
Episode #26 Stan Gruau: Ultra and sustainable business man Hors Sentiers by Baouw is the podcast that takes you where you least expect it. We talk about sport, nutrition and, above all, share inspiring stories from athletes in the outdoor world. Alternating b... 20 Mar 2024 PODCAST
Baouw official partner of Montagne en Scène! We are proud to announce that Baouw has become the official partner of Montagne en Scène. This collaboration is a real source of pride for us and reflects our commitment to supporting mountain and adv... 1 Mar 2024 NEWS
EVENTS FROM October to December 2025 roc d'azur - 8th to 12th October The 40th edition of Roc d'Azur since 1984. Bringing together more than 20,000 participants, 300 exhibitors and 100,000 visitors over 5 days. It has become the world's ... 29 Feb 2024 NEWS
Your ideal race pack Baouw is first and foremost the expertise of our nutritionist Benoit Nave, a former top-level sportsman and coach of professional athletes, including Xavier Thévenard. Having optimised the nutritional... 9 Feb 2024 NUTRITION ADVICE
CLIMBING YOUR FIRST MOUNTAIN PASS BY BIKE BAOUW HAS 5 TIPS TO HELP YOU GET THE MOST OUT OF YOUR MOUNTAIN OUTING! PREPARE: The night before , eat a light dinner consisting of low-fat, carbohydrate-rich foods such as lentils, sweet potatoes or ... 8 Feb 2024 NUTRITION ADVICE
Why is the sweet potato an essential ally for athletes? Whether you're a trail runner, marathon enthusiast, or long-distance cyclist, you've probably heard about the benefits of sweet potatoes for athletes. But why all the hype about this orange tuber? How... 7 Feb 2024 NUTRITION ADVICE