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Our customers say
The most complete hydration tablets ever created!
The most concentrated: 706 mg of electrolytes per tablet, 60% more than the competition*.
- The most complete: 4 minerals + 4 B vitamins + antioxidants.
- The most assimilable: Natural, highly bioavailable formula.
- The cleanest: No artificial sweeteners, no colourings, no preservatives.
Designed to combine performance and naturalness!
YOUR INTELLIGENT HYDRATION FOR LASTING PERFORMANCE WITH OUR ELECTROLYTE TABLETS
Hydratation is not just about drinking water. During exercise, your body loses minerals that are essential for a whole range of functions that sportspeople need: muscle contraction, proper nerve function and regulation of your body temperature. Whether you're in the middle of training for your next cycle race, preparing for your first 10 km or you're a regular triathlete, staying well hydrated before, during and after your sports session remains ESSENTIAL.
Effective hydration balances these losses. Adequate, intelligent water intake helps you to maintain your stamina, avoid cramps after exercise and help you recover.
That's why our Baouw electrolyte tablets are more than just hydration tablets. They have been designed to be the most complete on the market, with an optimal balance of minerals and vitamins, while remaining the most natural and easily digestible.
Designed to meet your sporting needs, our dilutable tablets are your allies in performance, whether you're training or competing.
YOUR UNIQUE, HIGH-PERFORMANCE FORMULA AT THE HEART OF EVERY BAOUW ELECTROLYTE TABLET
Why are our electrolyte tablets essential for your sporting activities? Because they provide your body with everything it needs for effective, efficient hydration, while standing out for their carefully considered composition. Each electrolyte tablet stands out from the others on the market thanks to its unique formula, 100% made in France:
- The most concentrated, with 706 mg of electrolytes per tablet, 60% more than the average competitor*.
- The most complete with 4 essential minerals and 4 B vitamins in a single tablet.
- The most assimilable → Ingredients carefully selected for their high assimilation, such as sodium from Camargue salt.
*Content observed in 2024 on a sample of 11 brands. Comparative table available here!
Focus on the star minerals and vitamins in our electrolyte tablets
Designed to compensate for the sweat loss inherent in physical effort, Baouw's new hydration tablets taste as good as they feel. A subtle combination of ideal minerals and vitamins for a sportsperson, with an ultra-balanced dose! Each electrolyte tablet contains:
- Sodium
- Potassium → Contributes to the normal functioning of the nervous system.
- Magnésium → Helps to reduce fatigue (we explain everything in our article on the duo “magnesium and sport” !).
- Calcium
- Vitamins B1 & B3
- Vitamins B2 & B6 → Helps reduce fatigue.
- Natural Antioxidants (vitamie C, selenium, zinc)
YOUR CLEAN, NATURAL FORMULA
Because performance and health go hand in hand, we have designed these electrolyte tablets without compromising on the irreproachable nature of their composition:
✅ No artificial sweeteners, colourings, preservatives or chemical flavourings.
✅ A natural sweetener, stevia, for a mild, pleasant flavour.
✅ Made in France, designed by our nutritionist and Michelin-starred chef Yoann Conte.
In every hydration tablet, zero trace of superfluity! Complementing our gels and energy compotes, designed as the perfect healthy snack when physical exertion becomes too intense, our electrolyte tablets contain no carbohydrates. And let's not forget that they're there to help you compensate for your sweat losses! With our electrolyte tablets, you can enjoy a hydration drink whenever you want, wherever you want! Baouw covers the whole spectrum of sports nutrition !
What about the dilution time for hydration tablets?
The dilution time for our pastilles is a little longer than you may be used to... but that's because our tablets are ultra-concentrated in essential minerals, vitamins and antioxidants, without any ultra-processed sweeteners like sorbitol. So they don't dilute as quickly, but they're much kinder to your body.
Don't worry though, they dissolve much faster than the time it takes to run a 10 km race, even when you're in top form!
YOUR REFRESHING FLAVOURS: AN ELECTROLYTE TABLET IN THE FLAVOUR OF YOUR CHOICE
No more chemical-tasting electrolyte tablets! Our recipes have been developed to combine pleasure and effectiveness, with light, natural flavours that leave no unpleasant aftertaste. Thanks to our Michelin-starred chef Yoann Conte!
Blackberry - Blackcurrant → A fruity, intense duo for a gourmet touch.
Peach - Passion → An exotic, balanced flavour, ideal for summer.
Lime- Mint → A boost of freshness, perfect for long sport sessions when its hot.
PRACTICAL HYDRATION TABLETS FOR ALL YOUR EFFORTS
Ultra-practical format → A tube of 10 lozenges to take everywhere with you.
Long shelf life → Up to 24 months, to accompany you all year round.
Designed for long-term performance and health → A perfect balance between energy intake, hydration and recovery.
AN EXTRA BOOST WITH OUR ELECTROLYTE TABLETS
So long lactic acid!
Among the powers of electrolytes, particularly sodium, potassium and magnesium, 2 are of particular interest to us in the context of regular physical activity: that of playing an active role in maintaining acid-base balance, and that of promoting ion exchange at cellular level. The result? The elimination of lactic acid, accumulated in the muscles during exercise and responsible for a lack of oxygenation of the tissues... the cause of cramps. In short, our full-electrolyte hydration tablets help you give yourself the best possible chance of performing at your best!
Whether it's for a long trail ride, an intense summer cycling session, a session of running in winter or simply to optimise your hydration on a daily basis, our electrolyte tablets are here to help your endurance and hydration. They transform your water into an elixir of energy, perfectly suited to endurance sports, outdoor sports... in short, anything that makes you want to go out and play!
Do you have a question about our hydration tablets? Our FAQ has the answers!
How do you use Baouw electrolyte tablets?
Our electrolyte tablets dissolve in water. So all you have to do is immerse one in 500ml of water and wait for it to dissolve before you can hydrate as you should! So it's easy to top up your water bottle while you're out doing sport. We'd also like to take this opportunity to remind you of our recommendations for hydration during exercise: 500 ml of water per hour!
At what point during training or an event can I use an electrolyte tablet?
The Baouw team has designed a multi-purpose product: we're well aware that when you're in the middle of a sports session, there's no need to pack it in! So you can use our tablets before exercise to start your session well hydrated, during your activity to compensate for water and mineral losses linked to sweating and avoid dehydration, but also during recovery to replenish minerals and hydrate your body.
How do I store my tube of hydration tablets?
No complicated logistics! Just keep your hydration tablets away from light and dry, that's all!
Are electrolytes just for sport then?
Because we know you can feel like spicing up your water, we've designed electrolyte tablets for everyday use.